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Bridging the Omega-3 Gap: Why Compliance Matters and How Innovation Can Help

Despite strong awareness of omega-3 benefits, consumer compliance remains a key challenge in achieving consistent supplementation.

Released By Catalent Self Care

Omega-3 fatty acids—particularly EPA and DHA—are essential nutrients that play a critical role in cardiovascular, cognitive, and overall health. However, despite widespread awareness of their benefits, a significant gap persists between recommended intake levels and actual consumption across Western diets.

Recent research highlights the scale of the issue. A global review found that approximately 76% of the population does not meet recommended intakes of omega-3 fatty acids, emphasizing a major public health gap between nutritional guidelines and real-world consumption. Another study estimates that up to 85% of people globally may have insufficient omega-3 intake, driven in part by modern dietary patterns and limited access to omega-3-rich foods.1

This imbalance is further compounded by dietary habits characteristic of Western lifestyles, where omega-6 intake significantly outweighs omega-3 consumption, creating a nutritional ratio far from that considered optimal for human health.1

From Awareness to Action: The Compliance Challenge

While the demand for omega-3 supplements continues to grow, consumer compliance remains one of the most critical barriers to closing the nutritional gap.

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